About Us
Our Story
Alignment Wellness was created from a belief that movement should be accessible to everyone.
What began as a yoga-focused practice has grown into a complete wellness approach supporting mobility, rehabilitation, strength, and holistic health.
We work with people of all ages and abilities, offering personalised support designed to meet you where you are.
Our approach is inclusive, supportive, and adaptable. No two bodies move the same, and every program is built around individual goals and comfort levels.
Qualifications & Trainings
200 hour Yoga Teacher Training
500 hour Advanced Yoga Training – Rocket, Yin, Ashtanga
Mat Pilates
Chair Yoga
Body Alignment & Fascia Release
Yoga for Kids & Additional Needs
Trauma-Informed Yoga
Advanced Sequencing
Koshas
Sound Healing
Aged Care & Disability Support
Qualifications & Trainings
200 hour Yoga Teacher Training
500 hour Advanced Yoga Training – Rocket, Yin, Ashtanga
Mat Pilates
Chair Yoga
Body Alignment & Fascia Release
Yoga for Kids & Additional Needs
Trauma-Informed Yoga
Advanced Sequencing
Koshas
Sound Healing
Aged Care & Disability Support
We don’t follow a one-size-fits-all method.
Each program is tailored based on
- Mobility and strength goals
- Injury history
- Disability support needs
- Lifestyle and confidence level
Each program is tailored based on
- Mobility and strength goals
- Injury history
- Disability support needs
- Lifestyle and confidence level
We collaborate with Physiotherapists and Healthcare Professionals to ensure safe and effective support.
Why choose Alignment Wellness?
NDIS-Focused Support
Personalised Programs
Experience Working With Disabilities
Programs For Kids, Teens & Adults
- NDIS-Focused Support
- Personalised Programs
- Experience Working With Disabilities
- Programs For Kids, Teens & Adults
Why choose Alignment Wellness?
NDIS-Focused Support
Personalised Programs
Experience Working With Disabilities
Programs For Kids, Teens & Adults
- NDIS-Focused Support
- Personalised Programs
- Experience Working With Disabilities
- Programs For Kids, Teens & Adults
Our Values
Inclusive Movement
Our practice is built on the belief that movement is for everyone. We create accessible yoga experiences that honor all ages, genders, and abilities, including those with disabilities.
Holistic Wellness
Wellness is more than physical balance in mind. Our approach combines, and mindfulness to support your, we help you build lasting harmony in everyday life.
Supportive Environment
At Alignment Wellness, you are never alone. We offer a space of patience and compassion, supporting your growth with expert guidance and a welcoming community.
Real Progress
We believe growth and meaningful. should be visible At Alignment Wellness—it’s about steady, progress isn’t about perfection steps toward strength, balance, and confidence guidance and adaptable.
